T.O.P.S. (Take Off Pounds Sensibly) 1243 Marshalltown is here to support your weight loss journey to a healthier, thinner you. You will meet new friends and it is a casual group that shares its stories and weight loss tips through programs, games and contests.

When you are ready to shed those unwanted pounds T.O.P.S. will be there to support you. It meets weekly on Wednesday at the Fellowship Hall of the Calvary Baptist Church, 1021 S. 12th Ave. Private weigh-in is from 8:30 a.m. to 9:30 a.m. with the program to follow.

If you have questions, call 641-753-6144. Men and women are welcome to come the first time to check T.O.P.S. out without having to join. Come and join the fun and a healthier, thinner you.