The United States of America is 3.8 million square miles, filled with 340 million people, producing over $30 trillion in gross domestic product per year. We are the fourth largest country by land, third by population and first by GDP. We no longer know each other, care for each other or like ...
Addiction often begins with the promise of escape; a harmless experiment that becomes a habit, then a lifestyle, then a prison. Drug dealers market their product by normalizing it in culture — through music, film, and television — until the damage feels inevitable and normal. With a ...
Have you ever lost your temper at … yourself? Blamed and then beat yourself up a little inside for doing something you regret? Maybe you’ve been harsh with someone, only to be much harsher with yourself later? It’s easy to be tough on yourself — we tend to do it much more than we ...
The irony of it all. November 3, 36 years ago, I was so drunk I fell through the glass top of my coffee table at 2:00 am in the morning, cut myself to smithereens, and almost bled to death. November 3 of this year, 2025, I will be at University of Iowa Hospital and Clinics having a MRI of my ...
Interest in local elections in Jefferson this fall appears to be greater than usual. It’s a good thing. City council and school board elections in Iowa are held in odd-numbered years. In both 2021 and 2023, out of about 3,100 registered voters in the city of Jefferson, only a little more ...
The current Medicare Advantage plan provider networks have changed for 2026. If you have a Medicare Advantage Plan in central Iowa, you may want to confirm that you have in-network access to every provider you want. Mayo Clinic recently dropped Humana and United Healthcare for 2026. They are ...